Beef, variety meats and by-products, tripe, cooked, simmered

per 100 gram

Water81.65g
Energy94.0kcal
Energy394.0kJ
Protein11.71g
Total lipid (fat)4.05g
Ash0.6g
Carbohydrate, by difference1.99g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca81.0mg
Iron, Fe0.66mg
Magnesium, Mg15.0mg
Phosphorus, P66.0mg
Potassium, K42.0mg
Sodium, Na68.0mg
Zinc, Zn1.71mg
Copper, Cu0.0mg
Manganese, Mn0.103mg
Selenium, Se11.8??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.0mg
Riboflavin0.025mg
Niacin0.461mg
Pantothenic acid0.097mg
Vitamin B-60.0mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Vitamin B-120.72??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.14mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.02mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.02mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated1.357g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.074g
15:00.027g
16:00.681g
17:00.088g
18:00.48g
20:00.0g
22:00.007g
Fatty acids, total monounsaturated1.604g
14:10.015g
15:10.0g
16:1 undifferentiated0.091g
18:1 undifferentiated1.477g
20:10.021g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.208g
18:2 undifferentiated0.137g
18:3 undifferentiated0.008g
18:3 n-3 c,c,c (ALA)0.008g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.006g
20:3 undifferentiated0.0g
20:4 undifferentiated0.057g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.2g
Cholesterol157.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg